Weightlifting Exercises Clean, Squat Samuel Chang 11/2/24 Clean, Squat Samuel Chang 11/2/24 Clean Grip Overhead Squat Read More Clean Samuel Chang 7/24/24 Clean Samuel Chang 7/24/24 Muscle Clean Read More Clean, Hang, Above Knee Samuel Chang 7/20/24 Clean, Hang, Above Knee Samuel Chang 7/20/24 Hang Muscle Clean Above Knee Read More Clean Samuel Chang 7/17/24 Clean Samuel Chang 7/17/24 Clean Extension Read More Clean Samuel Chang 7/16/24 Clean Samuel Chang 7/16/24 Clean Pull to Hip Read More Clean, Squat Samuel Chang 7/15/24 Clean, Squat Samuel Chang 7/15/24 Front Squat Read More Snatch, Hang, Above Knee Samuel Chang 7/1/24 Snatch, Hang, Above Knee Samuel Chang 7/1/24 Hang Muscle Snatch Above Knee Read More Snatch Samuel Chang 6/30/24 Snatch Samuel Chang 6/30/24 Snatch Extension Read More Snatch Samuel Chang 6/30/24 Snatch Samuel Chang 6/30/24 Snatch Pull to Hip Read More Snatch, Squat Samuel Chang 6/30/24 Snatch, Squat Samuel Chang 6/30/24 Overhead Squat Read More
Clean, Squat Samuel Chang 11/2/24 Clean, Squat Samuel Chang 11/2/24 Clean Grip Overhead Squat Read More
Clean, Hang, Above Knee Samuel Chang 7/20/24 Clean, Hang, Above Knee Samuel Chang 7/20/24 Hang Muscle Clean Above Knee Read More
Snatch, Hang, Above Knee Samuel Chang 7/1/24 Snatch, Hang, Above Knee Samuel Chang 7/1/24 Hang Muscle Snatch Above Knee Read More
