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Unilateral, Overhead, Upper Body, Push, Shoulder Samuel Chang 9/12/24 Unilateral, Overhead, Upper Body, Push, Shoulder Samuel Chang 9/12/24 Seated Single Arm Dumbbell Overhead Press Read More
Bodybuilding, Overhead, Push, Shoulder Samuel Chang 8/22/24 Bodybuilding, Overhead, Push, Shoulder Samuel Chang 8/22/24 Seated Alternating Single Arm Dumbbell Overhead Press Read More
Upper Body, Overhead, Push Samuel Chang 8/8/24 Upper Body, Overhead, Push Samuel Chang 8/8/24 Miracle Gro Read More
