Accessory Exercises Lower Body, Pull, Hinge, Bodyweight Samuel Chang 10/3/24 Lower Body, Pull, Hinge, Bodyweight Samuel Chang 10/3/24 Hanging Knee Raises with Yoga Block Read More Pull, Bodybuilding, Shoulder Samuel Chang 9/5/24 Pull, Bodybuilding, Shoulder Samuel Chang 9/5/24 Lateral Lying Reverse Dumbbell Flies (Copy) Read More Upper Body, Shoulder, Pull Samuel Chang 8/29/24 Upper Body, Shoulder, Pull Samuel Chang 8/29/24 Dumbbell Scapula Row Read More
Lower Body, Pull, Hinge, Bodyweight Samuel Chang 10/3/24 Lower Body, Pull, Hinge, Bodyweight Samuel Chang 10/3/24 Hanging Knee Raises with Yoga Block Read More
Pull, Bodybuilding, Shoulder Samuel Chang 9/5/24 Pull, Bodybuilding, Shoulder Samuel Chang 9/5/24 Lateral Lying Reverse Dumbbell Flies (Copy) Read More
Upper Body, Shoulder, Pull Samuel Chang 8/29/24 Upper Body, Shoulder, Pull Samuel Chang 8/29/24 Dumbbell Scapula Row Read More
